Hypnotherapy is an effective treatment for stress and anxiety. Using a range of tried & tested techniques I can help you to calm your mind, uncover hidden sources of stress and anxiety, and work with you to better manage them.
Using hypnotherapy techniques, we can work together to change unwanted behaviours and conditions such as smoking, insomnia, panic attacks and IBS.
Hypnotherapy can also be used to overcome phobias such as fear of flying, claustrophobia, fear of spiders and many more.
Using tried & tested age regression techniques, we can work together to find the root cause of your fears and anxiety - allowing you to process and release the hold they have over you. These techniques can also be used to experience Past Life Regression.